COURSE OUTLINE

1. Week One: Behind the Scenes of Confidence- The Pantry Performance Method

   1. PRINT Week One Workbook
   2. Video: The Pantry Performance Method
   3. Integration: The Pantry Performance Method
   4. Week One Reflection

2. Week Two: Building Real Confidence – Creating the Jars That Run Performance

   1. Video: Creating the Jars That Run Performance
   2. Integration: Creating the Jars That Run Performance
   3. Week Two Reflection

3. Week Three: Understanding Yourself – Discover Your Animal Matrix

   1. Week Three Reflection

4. Week Four: Understanding Others – Communication Through the Animal Matrix

   1. Week Four Reflection

5. Week Five: Emotional Regulation – Changing Your Story When Resistance Shows Up

   1. Week Five Reflection

6. Week Six: The Comparison Trap – When Comparison Reveals Your Potential

   1. Week Six Reflection

7. Week Seven: Fear of Failure – What Pressure Reveals About Your Pantry

   1. Week Seven Reflection

8. Week Eight: Remember Who You Already Are – Leading Yourself With Confidence

   1. Week Eight Reflection