Empowering people to live into their greatness lights me up, and I can't wait to work with you!    ~Amy

Life and sport are both amazing and challenging, often at the same time. Together, we'll harness your strengths and tackle the obstacles that stand in the way of your most fulfilled life. Each session is personalized to meet your unique needs. 

Do Any of These Challenges Sound Familiar?

• Struggling with Low Confidence: Feeling uncertain about your abilities and potential.
• Battling Self-Doubt: Constantly questioning your skills and worthiness.
• Fear of Failure: Being paralyzed by the thought of making mistakes or not succeeding.
• Overthinking: Getting caught up in endless mental loops that are impacting your performance.
• Comparing Yourself to Others: Feeling inadequate when measuring your progress against peers.
• Difficulty Bouncing Back from Setbacks: Finding it hard to recover and learn from failures.
• Managing Thoughts, Emotions, and Behaviors: Struggling to maintain control and focus.
• Setting and Achieving Goals: Lacking clarity or direction in establishing and reaching personal and athletic milestones.