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7: How to Communicate So Athletes Will Listen

Episode Title:

7: How to Communicate So Athletes Will Listen: Animal Matrix Insights

Episode Summary:

 In this episode, we’re diving into one of the most powerful tools for coaches, parents, and anyone who works with athletes: communication. Discover how 95% of our thoughts and emotions are on autopilot and how this impacts communication, especially in high-pressure sports environments. Learn how to adapt your communication style to truly connect with your athlete and help them thrive.

Plus, Amy introduces her Animal Matrix, a groundbreaking framework that categorizes athletes based on their Focus (Outer or Inner Driven) and Confidence Levels (Low, Moderate, or High). This tool will help you understand your athlete’s mindset and tailor your communication to resonate with them effectively.

Key Takeaways:

  • Why communication often breaks down in sports and how to fix it.
  • How emotions and unconscious thoughts influence reactions and interactions.
  • The two key factors that shape an athlete’s communication style: Focus Types and Confidence Levels.
  • Introduction to the six Athlete Animal Types: Squirrel, Dog, Wolf, Fox, Cat, and Lion.
  • How to identify your athlete’s Animal Type and adjust your approach to meet them where they are.
  • Why understanding your athlete’s current mindset is crucial for their growth and potential.

Athlete Animal Types Overview:

  • Outer Driven Athletes:
    • Squirrel (Low Confidence): Analytical, hesitant, and eager to please.
    • Dog (Moderate Confidence): Empathetic, relationship-focused, and loyal.
    • Wolf (High Confidence): Purpose-driven, team-oriented, and strategic.
  • Inner Driven Athletes:
    • Fox (Low Confidence): Cautious, clever, and values trust and accountability.
    • Cat (Moderate Confidence): Independent, self-critical, and values personal space.
    • Lion (High Confidence): Bold, competitive, and thrives under pressure.

Resources Mentioned:

  • Animal Matrix Quiz: Discover your athlete’s type and gain personalized insights at www.amysuiter.com/animalquiz.
  • Free Quick Guide: Get actionable tips tailored to your athlete’s type after completing the quiz.

What’s Next:

This is just the beginning! In upcoming episodes, Amy will dive deeper into each Athlete Animal Type, exploring their unique strengths, challenges, and strategies for better communication both on and off the field.

Connect with Amy:

Don’t Forget:

 If you enjoyed this episode, please subscribe, leave a review, and share it with other parents, coaches, and supporters who want to help their athletes reach their full potential. See you next time!