What if you could bring back the confidence, stop the sabotage, and take your performance to the next level? You know the gap from where you are now to where you want to be is between your ears, or at least that’s what everyone is telling you!
We have your solution, it takes work, and we know this system when implemented consistently will uncover your confidence, elevate your performance, and bring the fulfillment you've been looking for.
What is Mindset Foundations?
Mindset Foundations is the groundwork needed for athletes and people to realize their unlimited capability. This program gives you a deep understanding of what is going on behind the scenes in your mind both as an athlete and as a person. When we know why the how becomes more clear. We all have goals, a desire for more confidence, that bucket list item, and as much as we desire to make the necessary changes, oftentimes we don’t succeed. This program will help you understand why this has been so difficult in the past, why every time you are on your way something comes up, why self sabotage is real. It will give you the awareness you need to move forward, and the tools to realize your goals.
Each Monday of the 4-Week Program a new set of Video Resources will be released that contains all the information you need for the week's material. These videos are short and full of applicable content.
You will share your experiences with the Community through Integration Tasks with our Daily Challenge Questions. You will also have the opportunity to interact with this group and me in our Weekly Coaching Call, which gives us an opportunity for a deeper dive into the week's material.
4-Week Program
Weekly Coaching Calls
Integration Tasks & Community
Video Resources
Mindset Foundations
We have your solution, it takes work, and we know this system when implemented consistently will uncover your confidence, elevate your performance, and bring the fulfillment you've been looking for.
I'M READY!
Let me help you...
"Remember Who You Already Are!"
I’m Amy Suiter...first and foremost, I am a wife to my high school sweetheart, and a mama of three beautiful young souls, which in my world is the life of my dreams. I am obsessed with helping others live into their greatness while consciously creating the life of their dreams. I am passionate about helping athletes, coaches, parents, and supporters with mindset tools to help you and those you serve reach your goals, and honestly open up your mind to possibilities you didn’t even realize were possible.
I was a softball athlete, far too long ago, at the University of Washington where I graduated with my Bachelor of Science in Psychology. I went on to coach softball at Texas Tech University while I also pursued a doctorate in Sports Psychology. Following Texas Tech I coached softball for 8 years at Western Washington University. While I enjoyed coaching on the field, the piece of coaching that always lit me up was the mental game. So here I am. serving you, and living out my dream!
